Tip 12: How to control your nerves during an interview

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sakib36
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Joined: Wed Dec 18, 2024 7:50 am

Tip 12: How to control your nerves during an interview

Post by sakib36 »

Imagine that a friend asks you to give a short speech on his wedding day, in the church, in front of 200 guests. What would you do? You would probably prepare a draft, rehearse it repeatedly, and ask other friends and family for feedback. You would probably try not to leave anything (or very little) to chance and have everything more or less well prepared. Because you know that, when the time comes, you will be less nervous and you will do better.

A job interview requires s we have already namibia phone number data reviewed the essential guidelines for success in an interview, I would like to focus this article on the worst enemy we have in these situations: nerves. They appear when we least need them and they harm us the most, and we often find it difficult to control them. However, the good news is that nerves can be reduced and even eliminated. The older we are, the more capable we are of controlling them, thanks to our lived experiences. When we are younger, it is more difficult for us, but we can also put into practice valuable techniques that will be very useful to us.

Remember that it is normal to get nervous during an interview and that the interviewers understand this. Moderate nerves, which gradually disappear, do not represent a problem. But when they come to block us and completely dominate us, they are highly harmful. Therefore, we cannot allow this situation to occur, for which I will share with you some advice:

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Demystify: the person interviewing you is a human being. Consider that you have already come a long way by being chosen for the interview and this means that you are among the best. The worst that can happen is that you are not chosen, but convince yourself that making it to the interview is already an achievement, since only a small percentage of people make it.
Familiarize yourself with the company. Learn and know as much as you can about it, as this will increase your sense of control.
Practice your answers to possible questions with a family member as many times as necessary until you feel comfortable. This way, when the time comes for the interview, you will avoid the risk of improvisation and the rushed, disjointed answers that this entails.
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